I had a very rough week. I worked at a temporary job for a few days that kicked my butt. I am noticing certain things are continuing to get harder for me; and that frustrates the heck out of me. I try to put on a good face as much as I can, but inside I’m struggling. I knew that I had to exercise last night. I had to. But, I wasn’t sure I could make it. I wasn’t sure I could drag myself out the door and to the gym. I know it’s good for me. I know there are many benefits of exercising. I know all this. But, when my brain is done for the day…it’s done. I can’t change it, you know?
But I did go workout! I am very proud of myself that I did it. I felt so much better when I got home last night. I am glad I found the strength deep down within me to do what needed to be done.